Wellness Check-In Questions for Team Meetings
Free printable for leaders and coordinators
Why it matters:
Leaders set the tone. A simple check-in can build trust, connection, and wellness in your team.
Sample Check-In Prompts:
“What’s one word to describe how you’re feeling today?”
“What small win did you have this week?”
“What’s one thing you need more of to feel supported?”
“What’s something you’re grateful for right now?”
How to Use:
Start staff meetings with a 2-minute check-in.
Use prompts to open wellness workshops.
Rotate questions so it stays fresh.
👉 Bonus: You could also create a PDF version with your logo + colors so they can download and print.
Download your guide: Wellness Check-in Questions for Team Meeting
🎁 Bonus! Because you’re here, I’ve included 3 extra wellness tools to support your calm, focus, and balance.
