Atomic Habits - James Clear

Written By Cynthia Skyers-Gordon

Subtitle: Small changes, remarkable results.

Quick Facts

  • Author: James Clear

  • Category: Personal Growth & Habits

  • Why Read It: Build better habits, lasting results, practical science

What It’s About
In Atomic Habits, James Clear breaks down the science of small, consistent changes that compound into life-changing results. With clear strategies, he shows how to break bad habits, build new ones, and create systems that make success inevitable.

Why We Recommend It

  • Extremely practical and actionable

  • Great for individuals or teams seeking sustainable growth

  • Shows the power of small steps in building long-term success

Quote
“You do not rise to the level of your goals. You fall to the level of your systems.”

[Get the Book →](Amazon link here) (open in new tab)

Amazon Link

Pair it with: The 21 Irrefutable Laws of Leadership | The Gifts of Imperfection

Cynthia Skyers-Gordon

Dr. Cynthia Skyers-Gordon, Ed.D. is the founder of SILWELL-C (Staff-Inspired Leadership for Wellness and Calm), a wellness initiative created to empower educators, leaders, and teams to thrive from within. With more than 33 years of experience in early childhood education, from assistant teacher to director to Education Coordinator, Dr. Skyers-Gordon understands the challenges and opportunities staff face each day.

SILWELL-C was born from her belief that true wellness in schools starts with the staff themselves. By providing calm leadership strategies, practical tools, affirmations, and inspiration, SILWELL-C equips educators and leaders to create supportive, balanced environments where both staff and children can flourish.

Through workshops, consultations, and creative resources, Dr. Skyers-Gordon combines her in-depth expertise with a passion for cultivating resilience, connection, and calm in every space. Whether it’s through her upcoming Wellness Toolkit, the JamBel Storybook, or the Free Wellness Hub, she continues to design practical ways for educators and leaders to sustain their own wellness while inspiring others.

At its core, SILWELL-C is more than a program; it’s a movement: a reminder that when staff lead with wellness, schools grow with strength, calm, and confidence.

https://www.silwellc.com
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The Gifts of Imperfection - Brené Brown
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The Four Agreements - Don Miguel Ruiz